Weigh In record (no journal entry) for 09 March 2015
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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3022 kcal
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Fat: 123.29g | Prot: 141.99g | Carb: 358.69g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Minute Maid Lemonade (20 oz), Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Carnitas Burrito Bowl. Dinner: 14" Pepperoni Pizza. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Starbucks Salted Caramel Mocha (Venti). more...
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gaining 1.4 lb a week
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