Weigh In record (no journal entry) for 09 March 2015
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125.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2015:
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1241 kcal
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Fat: 41.08g | Prot: 79.79g | Carb: 150.80g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Vegetable Soup (Home Recipe), Tuna in Water (Canned), Beets, Bush's Best Chick Peas (Garbanzos), Tomatoes, Hard-Boiled Egg, Nature's Promise Spring Mix Salad. Dinner: Butter, Brown Rice, Brussels Sprouts, Isagenix IsaLean Shake - Chocolate. Snacks/Other: York Peppermint Pattie (Fun Size), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 0.1 lb a week
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