sknny4life's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 1258 * 105%
fat: 49.56g
|
protein: 87.68g
|
carbs: 121.07g
- -
Tue 12th: 1397 * 116%
fat: 55.10g
|
protein: 82.09g
|
carbs: 155.06g
- -
Mon 11th: 1327 * 111%
fat: 34.37g
|
protein: 91.15g
|
carbs: 177.01g
- -
March 2015
Wed 18th: 265 * 22%
fat: 5.00g
|
protein: 24.00g
|
carbs: 30.00g
- -
Mon 16th: 1106 * 92%
fat: 22.20g
|
protein: 83.63g
|
carbs: 151.66g
- -
Wed 11th: 1150 * 96%
fat: 38.50g
|
protein: 71.00g
|
carbs: 132.00g
- -
Tue 10th: 1305 * 109%
fat: 25.01g
|
protein: 61.03g
|
carbs: 214.83g
- -
Mon 9th: 1241 * 103%
fat: 41.08g
|
protein: 79.79g
|
carbs: 150.80g
- -
January 2015
Mon 19th: 854 * 50%
fat: 14.61g
|
protein: 51.63g
|
carbs: 131.89g
- -
Tue 13th: 240 * 14%
fat: 6.00g
|
protein: 24.00g
|
carbs: 24.00g
- -
Mon 12th: 1257 * 74%
fat: 32.80g
|
protein: 123.79g
|
carbs: 121.06g
- -
December 2014
Tue 9th: 1085 * 64%
fat: 37.09g
|
protein: 38.57g
|
carbs: 148.19g
- -
September 2014
Wed 3rd: 1433 * 84%
fat: 60.46g
|
protein: 38.95g
|
carbs: 183.06g
- -
August 2014
Mon 4th: 1106 * 65%
fat: 39.12g
|
protein: 66.04g
|
carbs: 133.66g
- -
July 2014
Mon 28th: 1318 * 78%
fat: 57.24g
|
protein: 76.00g
|
carbs: 135.73g
- -
Wed 16th: 988 * 58%
fat: 30.19g
|
protein: 82.64g
|
carbs: 90.48g
- -
May 2014
Tue 6th: 1171 69%
fat: 30.76g
|
protein: 66.46g
|
carbs: 166.42g
- -
April 2014
Tue 15th: 570 * 34%
fat: 23.77g
|
protein: 21.66g
|
carbs: 67.49g
- -
Mon 14th: 1512 * 89%
fat: 48.67g
|
protein: 78.67g
|
carbs: 201.92g
- -
Fri 11th: 472 * 28%
fat: 32.63g
|
protein: 20.72g
|
carbs: 24.04g
- -

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