ibecktec's Journal, 09 March 2015

334.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 60.00g | Prot: 102.00g | Carb: 132.00g.   Breakfast: Quest White Chocolate Raspberry Bar, Nonfat Latte with SF Vanilla Syrup (Large). Lunch: No Sugar Added Diced Peaches, 1% Lowfat Cottage Cheese. Dinner: Red Robin Freckled Lemonade Light, Red Robin Steamed Broccoli, Red Robin Lettuce Wrapped California Chicken. Snacks/Other: Iced Skinny Cinnamon Dolce Latte (Grande), Starbucks Petite Vanilla Bean Scone, Kind Caramel Almond & Sea Salt. more...

4518 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...