atnixon's Journal, 09 March 2015

Weigh In record (no journal entry) for 09 March 2015
306.2 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2015:
3297 kcal Fat: 136.59g | Prot: 91.77g | Carb: 450.19g.   Breakfast: Milk (Nonfat), Post Fruity Pebbles Cereal. Lunch: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips, Firehouse Subs Pastrami on Wheat (Medium). Dinner: New York The Original Texas Garlic Toast, Meatless Lasagna. Snacks/Other: Tostitos Salsa Con Queso, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Pepsi Pepsi (20 oz), Hershey's Milk Chocolate Bar, Mars Milky Way Bar. more...
gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



atnixon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.