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No change...but I am diligent and I know my 6 lb slim down is on the way! God is great!
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171.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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1182 kcal
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Fat: 37.93g | Prot: 34.18g | Carb: 177.48g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Coffee with Cream. Lunch: Iced Tea, Meat Loaf Made with Beef, Brussels Sprouts. Dinner: Bimbo Coconut Cookies, Fettuccine. Snacks/Other: Lil' Dutch Maid Almond Windmill Cookies, Sunshine Cheez-It Original Snack Crackers. more...
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2678 kcal
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Activities & Exercise:
Sitting - 3 hours, Bathing - 15 minutes, Housework - 1 hour, Circuit Training - 30 minutes, Resting - 2 hours and 51 minutes, Driving - 24 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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steady weight
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