Weigh In record (no journal entry) for 09 March 2015
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224.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1974 kcal
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Fat: 98.02g | Prot: 63.30g | Carb: 214.35g.
Lunch: smuckers natural orange marmalade, Jif Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Golden Corral Banana Pudding, Wegmans Glazed Mini Doughnuts, Golden Corral Steak House Fries, Golden Corral Mashed Potatoes, Italian Sausage, Golden Corral Tempura Battered Tilapia, Golden Corral Pepperoni Pizza, Golden Corral Macaroni & Cheese. more...
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losing 3.5 lb a week
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