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fat 40.5% after a whole week not going to gym as they were refurbishing the pool, feeling like a zombie. I sure put weight on quickly. well time to rest and start again. it's very hot and we were having a heatwave reaching 42° C, so hopefully tomorrow to the beach.
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152.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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