Weigh In record (no journal entry) for 09 March 2015
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257.7 lb
Lost so far: 72.8 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1285 kcal
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Fat: 109.18g | Prot: 38.89g | Carb: 28.69g.
Breakfast: Ei, Butter, Ja! Gemahlene Mandeln, Schovit Kakaohaltiges Getränkepulver, Puda Kakao, Ja! Walnusskerne. more...
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gaining 1.0 lb a week
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