HerStrawberri's Journal, 28 July 2011

317.0 lb Lost so far: 58.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 72.89g | Prot: 147.20g | Carb: 9.50g.   Breakfast: Light & Fit Carb and Sugar Control Yogurt - Strawberry, boneless pork chops, IMPRL DELIGHT QTRS, Medium Eggs, parm cheese , olive oil. Lunch: IMPRL DELIGHT QTRS, Chicken Breast. Dinner: cont tomato sauce, Chicken Breast. Snacks/Other: Light & Fit Carb and Sugar Control Yogurt - Strawberry, 2% String Cheese Sticks. more...

3503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...