desdem's Journal, 08 March 2015

Weigh In record (no journal entry) for 08 March 2015
182.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2015:
864 kcal Fat: 30.44g | Prot: 39.59g | Carb: 114.99g.   Breakfast: Starbucks Nonfat Caffe Latte (Venti), Bananas. Lunch: Cheese Pizza. Snacks/Other: Cadbury's Creme Egg (34g), Polly-O Part Skim Mozzarella String Cheese Sticks, Oreo Chocolate Sandwich Cookies. more...
losing 1.4 lb a week

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