Weigh In record (no journal entry) for 08 March 2015
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167.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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2906 kcal
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Fat: 70.28g | Prot: 181.00g | Carb: 407.34g.
Breakfast: Chicken Breast (Skin Not Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sbop Rite bite sized shredded wheat, GNC Pro Performance 100% Whey Protein - Chocolate, Kellogg's Raisin Bran, Turkey Hill Turkey Hill Ice Cream Dutch Chocolate Fat Free No Sugar Added, Bananas, Kellogg's Raisin Bran, General Mills Cheerios, Russet Potatoes (Flesh and Skin), GNC Pro Performance 100% Whey Protein - Chocolate, Krusteaz Buttermilk Complete Pancake Mix, Chicken Breast (Skin Not Eaten), Hanover Premium Petite Broccoli Florets, Almonds, Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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steady weight
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