Weigh In record (no journal entry) for 08 March 2015
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167.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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2186 kcal
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Fat: 141.57g | Prot: 157.30g | Carb: 73.07g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Let's Do Organic Organic Coconut Flour, Honeyville Blanched Almond Flour, Bananas, 365 Organic Coconut Milk, Egg, Egg, 365 Organic Coconut Milk, Aunt Sue's Raw-Wild Natural Honey. Lunch: SunButter Sunbutter Natural, Skinless Chicken Breast, Calavo Avocado. Dinner: Chicken Breast. Snacks/Other: Sweet or Dark Chocolate, Almonds. more...
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losing 1.4 lb a week
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