Weigh In record (no journal entry) for 08 March 2015
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135.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2015:
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772 kcal
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Fat: 27.95g | Prot: 30.33g | Carb: 104.04g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee, Sweet'N Low Sweet'n Low, Boiled Egg. Lunch: Bananas, Clementines. Dinner: Oatmeal Cookie with Chocolate Chips, Sweeteners (Splenda Packets, Sucralose), Kellogg's Rice Krispies Treats (37g), Vanilla Ice Creams, Coffee with Milk, Wegmans Cauliflower in a Cheddar Cheese Sauce, Yellow Summer Squash, Mashed Potato made with Milk (from Fresh), Kirkwood Chicken Meatballs Spicy Buffalo Style. more...
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losing 5.6 lb a week
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