moses3rdeye's Journal, 08 March 2015

205.8 lb Lost so far: 39.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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3089 kcal

Fat: 142.75g | Prot: 124.88g | Carb: 338.20g.   Breakfast: Xing Juice Strawberry Banana, Sargento Ultra Thin Sliced Colby-Jack Cheese, Whole Foods Market Extra Large Brown Eggs, Smart Balance Omega Blend Cooking Oil, Ore-Ida Potatoes O'Brien, hillshire farms beef smoked sausage, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa), Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Coffee Ice Cream, Peach Cobbler. more...

3532 kcal

Activities & Exercise: Sitting - 5 hours, Showering - 10 minutes, Washing Dishes - 20 minutes, Desk Work - 1 hour and 30 minutes, Standing - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Cooking - 16 minutes, Abdominal (Sit Ups) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Boxing - 9 minutes, Walking (slow) - 2/mph - 20 minutes. more...