Chausa's Journal, 07 March 2015

177.6 lb Lost so far: 9.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 72.11g | Prot: 53.09g | Carb: 87.01g.   Breakfast: 2% Reduced Fat Milk, cheerios. Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). Dinner: Johnsonville Vermont Maple Syrup Breakfast Sausage, Fried Egg. Snacks/Other: Jolly Rancher Singles to Go, Jolly Rancher Singles to Go. more...

2110 kcal

Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...