Weigh In record (no journal entry) for 07 March 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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822 kcal
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Fat: 48.68g | Prot: 52.81g | Carb: 41.83g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Wingstop Teriyaki Wings, TGI Friday's Honey BBQ Wings, Buffalo Wild Wings Chicken Wings, Hometown Buffet Macaroni & Cheese, Hometown Buffet Mashed Potatoes, Hometown Buffet Honey BBQ Pork Riblets. more...
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gaining 0.4 lb a week
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