Weigh In record (no journal entry) for 07 March 2015
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245.3 lb
Lost so far: 14.7 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1940 kcal
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Fat: 86.86g | Prot: 142.43g | Carb: 234.83g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Subway Light Mayonnaise, Subway 6" Turkey Breast. Dinner: Mimis Cafe Dinner Roll, Mimis Cafe Fried Dill Pickles, Mimis Cafe Brussel Sprouts. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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steady weight
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gogaryw's weight history
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