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So it's time to own up to some disordered eating issues. I've been ignoring them for, I don't know, a decade. Telling myself what others have told me: sometimes you just overeat, it happens. Not exactly saying, yeah, okay, but it happens like, bi-weekly for me, and I want to vomit so bad but I don't because then that's bulimia. What I'm getting at, here, is that between the stress of my living situation and my PMDD, I had about three binges in the last week and a half, and have, understandably, set myself back. I can't afford therapy or drugs, so I'm going to have to figure this out on my own. Not sure where to start, really, but ... a shower seems a reasonable place. If anyone sees this and has some insights as to how I could help myself, I'd really appreciate it.
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284.8 lb
Lost so far: 17.8 lb.
Still to go: 84.8 lb.
Diet followed poorly.
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gaining 3.4 lb a week
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