Weigh In record (no journal entry) for 07 March 2015
|
183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2015:
|
686 kcal
|
Fat: 22.68g | Prot: 36.87g | Carb: 89.14g.
Breakfast: Dunkin' Donuts Latte, Bananas, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Snacks/Other: Oreo Cool Mint Creme. more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|