kathryn63's Journal, 07 March 2015

154.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed poorly.

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1703 kcal

Fat: 61.15g | Prot: 82.96g | Carb: 172.33g.   Breakfast: America's Choice Bacon Thick Sliced, Cheddar Cheese, IHOP Scrambled Egg. Dinner: Prosecco, Cabernet Sauvignon Wine, Italpasta Fusilli, Homemade-Style Spaghetti Sauce with combination of Meats. more...

1873 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Housework - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...