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aurorahjean
Journal
27 Jul 11
aurorahjean's Journal, 27 July 2011
aurorahjean's Profile
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Weigh In record (no journal entry) for 27 July 2011
236.6 lb
Lost so far:
33.4 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2011:
1508 kcal
Fat: 56.11g | Prot: 57.58g | Carb: 199.74g.
Breakfast:
1% Fat Milk, Special K Red Berries Cereal.
Lunch:
Barbeque Sauce, Baked Original Potato Crisps, Chicken McNuggets (10 Pieces).
Dinner:
Cheddar Potatoes with Broccoli.
Snacks/Other:
Fuji Apples, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Natural String Cheese Part Skim, Right Bites Fudge Grahams.
more...
3685 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 9 hours, Driving - 2 hours, Walking (slow) - 2/mph - 8 hours.
more...
losing 3.3 lb a week
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