KimberJones's Journal, 06 March 2015

168.4 lb Lost so far: 8.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 55.58g | Prot: 50.75g | Carb: 110.73g.   Breakfast: Smucker's Natural Creamy Peanut Butter with Honey, Arnold Stone Ground 100% Whole Wheat Bread. Lunch: Cucumber (with Peel), Cherry Tomatoes, Granny Smith Apples, Heluva Good Fancy Shredded New York State Sharp Cheddar Cheese, Wegmans Fresh French Blend Salad, Extra Lean Sliced Deli Turkey Ham. Snacks/Other: Peanut Brittle. more...

1941 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...