Weigh In record (no journal entry) for 06 March 2015
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210.9 lb
Lost so far: 14.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1440 kcal
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Fat: 49.00g | Prot: 32.00g | Carb: 209.00g.
Breakfast: Winchell's Filled Jelly Donut - Raspberry with Glaze, Panera Bread Bear Claw Specialty Pastry, Starbucks Salted Caramel Mocha (Venti). more...
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losing 1.4 lb a week
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