Weigh In record (no journal entry) for 06 March 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1494 kcal
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Fat: 44.41g | Prot: 54.43g | Carb: 228.01g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Hot Pockets Pepperoni & Sausage Pizza. Dinner: Country Crock Shedd's Spread Original, Bolillo Mexican Roll, Amy's Organic Black Bean Chili, Success Whole Grain Brown Rice. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Tostitos Salsa Con Queso (Medium). more...
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losing 10.5 lb a week
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