Weigh In record (no journal entry) for 27 July 2011
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132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2011:
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1370 kcal
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Fat: 32.94g | Prot: 63.65g | Carb: 215.54g.
Breakfast: fat free creamer, quaker instant oatmail, milk, Coffee (Brewed From Grounds). Lunch: cherry, healthy choice chicken. Dinner: Bing Cherries, Brown Sugar, Cafe Steamers Beef Merlot, Yam. Snacks/Other: fat free creamer, 2% Milk Sharp Cheese Singles, 100% Whole Wheat Bread, Rold Gold Classic Style Tiny Twists Pretzels, Almonds, almonds, Plum, coffee. more...
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1760 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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penny's diet's weight history
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