kettem's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
126.8 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2015:
1760 kcal Fat: 88.19g | Prot: 80.98g | Carb: 176.28g.   Breakfast: Cheese Pizza, Pears, See's Candies Milk Chocolates. Lunch: Mashed Potato, Venus Pork Meat Balls. Dinner: Meat Pie, Sour Cream, Plain Waffles (Frozen). more...
losing 3.9 lb a week

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