Weigh In record (no journal entry) for 05 March 2015
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211.1 lb
Lost so far: 13.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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2230 kcal
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Fat: 123.22g | Prot: 86.59g | Carb: 197.20g.
Dinner: Domino's Pizza 16" Brooklyn Pepperoni Feast Pizza. Snacks/Other: Ritz Crackers - Fresh Stack, Kroger Swiss Cheese, Sour Cream and Onion Flavor Potato Chips. more...
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gaining 9.1 lb a week
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