dpodrazik's Journal, 05 March 2015

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Weigh In record (no journal entry) for 05 March 2015

149.0 lb Lost so far: 39.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2015:

211 kcal

Fat: 8.40g | Prot: 6.03g | Carb: 29.71g. Breakfast: Quaker Quinoa Granola Bar - Chocolate Nut Medley, Milk (2% Lowfat with Added Vitamin A) . more...

1703 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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dpodrazik's Journal, 05 March 2015

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