Weigh In record (no journal entry) for 05 March 2015
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210.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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922 kcal
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Fat: 32.23g | Prot: 42.36g | Carb: 116.06g.
Breakfast: Albertsons Grade AA Fresh Eggs (Large), L'oven Fresh 100% Whole Wheat Bread (28g). Lunch: Trader Joe's Mushroom Ravioli with Mushroom Truffle Sauce. Snacks/Other: Apples. more...
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losing 0.4 lb a week
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mczupows's weight history
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