Weigh In record (no journal entry) for 05 March 2015
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210.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1601 kcal
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Fat: 81.71g | Prot: 109.94g | Carb: 101.32g.
Lunch: Guacamole, Don Miguel Beef & Cheese Rolled Tacos, Broccoli, Market Pantry Sharp Cheddar Cheese Slice, McDonald's Double Quarter Pounder with Cheese. Dinner: Black Bear BBQ Chicken Breast. more...
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gaining 7.0 lb a week
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