corifeo's Journal, 05 March 2015

140.8 lb Lost so far: 0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 74.21g | Prot: 144.08g | Carb: 122.65g.   Lunch: Uno Chicago Grill Pepperoni Flatbread Pizza, Hormel Rev #1 Pepperoni Pizza, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Burrito with Beef (No Beans). Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...

2059 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...