Weigh In record (no journal entry) for 05 March 2015
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211.0 lb
Lost so far: 15.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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2301 kcal
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Fat: 80.02g | Prot: 137.41g | Carb: 268.73g.
Breakfast: Sugar, Boiled Egg, Bananas. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Cooked Rice, Goya Black Beans, On The Border Brisket Tacos. Dinner: Perdue Short Cuts Carved Chicken Breast, Dole Hearts of Romaine, Ole Mexican Foods Large Burrito Flour Tortilla. Snacks/Other: Oranges, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Milk (Nonfat), Cottage Cheese, Granny Smith Apples. more...
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gaining 0.9 lb a week
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