BabyYin's Journal, 27 July 2011

249.8 lb Lost so far: 105.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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865 kcal

Fat: 10.00g | Prot: 47.50g | Carb: 153.00g.   Breakfast:  carmel, protein shake. Lunch: cambell's select harvest light itanian style vegetable soup. Dinner: subway 12" vegie delite. Snacks/Other: pringles baked wheat stix honey, sugar free jello. more...

4426 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Standing - 5 hours, Walking (slow) - 2/mph - 5 hours. more...