Weigh In record (no journal entry) for 05 March 2015
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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346 kcal
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Fat: 14.80g | Prot: 14.01g | Carb: 37.10g.
Breakfast: Fresh Pork Sausage, Sticky Rice, Fried Egg. more...
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gaining 1.2 lb a week
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jameszaa's weight history
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