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jameszaa
jameszaa
Joined November 2011
Posts
48
Following
0
Followers
0
Weight History
Start Weight
191.8 lb
Lost so far:
35.3 lb
Current Weight
227.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
61.7 lb
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jameszaa's Weight History
view jameszaa's complete history
jameszaa's Latest Member Challenges
251
10 lbs by valentines day!!
status:
Completed
ended:
11 Feb 13
view progress
360
50lbs in 10 weeks We can do it.
status:
Completed
ended:
04 Feb 13
view progress
view all jameszaa's challenges
jameszaa's Cookbook
cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
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jameszaa's Recent Food & Exercise
1 serving เลอแปง Chocolate Chip Sliced Bread
1
coffee cup
Coffee with Milk and Sugar
1 round (4" dia) (include frozen) Plain Waffle
Walking (slow) - 2/mph
Driving
Desk Work
view diet calendar