SADAPSE's Journal, 04 March 2015

182.2 lb Lost so far: 47.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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2150 kcal

Fat: 78.00g | Prot: 78.50g | Carb: 285.00g.   Breakfast: Baja Fresh Mexican Grill Tortilla Chips, McDonald's Egg White Delight McMuffin. Lunch: M&M's Almond M&M's. Dinner: Rosarita Fat Free Green Chile & Lime Refried Beans, Coca-Cola Coca-Cola Life (Can). more...

2013 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...