Weigh In record (no journal entry) for 27 July 2011
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206.6 lb
Lost so far: 11.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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1984 kcal
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Fat: 78.72g | Prot: 128.98g | Carb: 207.87g.
Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut, Orange Juice, Clementines, Pistachio Nuts, breakfast sausage, eggs, kashi crunch cereal, strawberries, greek yogurt. Lunch: cheese stick mozzarella, carrot, red pepper, spinach. Dinner: Peanut Butter Cup Shake. more...
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2726 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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