Weigh In record (no journal entry) for 25 February 2015
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114.7 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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632 kcal
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Fat: 18.39g | Prot: 67.03g | Carb: 57.05g.
Breakfast: Jamie Eason Pumped-Up Pancakes, Skinless Chicken Breast, Meijer Mexican 4 Cheese Blend, Kirkland Signature Nature's Three Berries, Sugar in the Raw Natural Cane Turbinado Sugar, Egg White, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Coffee. Lunch: Quaker Rice Cakes - Caramel Corn, Albertsons Hard Boiled Egg Whites, turkey cilantro garlic meatballs. Snacks/Other: Meijer Monterey Pepper Jack Cheese Slices, Brownberry Sandwich Thins Multi-Grain, Midnight Beauty Black Seedless Grapes, Skinless Chicken Breast. more...
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losing 0.3 lb a week
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