| August 2015 |
| Fri 21st: |
114 *
|
8%
|
fat: 0.68g |
| |
protein: 23.99g |
| |
carbs: 1.50g |
|
-
|
-
|
| Mon 3rd: |
100 *
|
7%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
1423 *
|
95%
|
fat: 39.26g |
| |
protein: 119.28g |
| |
carbs: 161.64g |
|
-
|
-
|
| Wed 22nd: |
519 *
|
35%
|
fat: 18.49g |
| |
protein: 40.13g |
| |
carbs: 54.93g |
|
-
|
-
|
| Tue 21st: |
1611 *
|
107%
|
fat: 63.61g |
| |
protein: 118.82g |
| |
carbs: 155.05g |
|
-
|
-
|
| Mon 20th: |
1617 *
|
108%
|
fat: 65.71g |
| |
protein: 119.11g |
| |
carbs: 155.09g |
|
-
|
-
|
| Sun 19th: |
273 *
|
18%
|
fat: 13.50g |
| |
protein: 18.01g |
| |
carbs: 22.46g |
|
-
|
-
|
| Sat 18th: |
273 *
|
18%
|
fat: 13.50g |
| |
protein: 18.01g |
| |
carbs: 22.46g |
|
-
|
-
|
| Fri 17th: |
851 *
|
57%
|
fat: 16.56g |
| |
protein: 71.42g |
| |
carbs: 111.57g |
|
-
|
-
|
| Thu 16th: |
97 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 15th: |
1218 *
|
81%
|
fat: 26.02g |
| |
protein: 115.77g |
| |
carbs: 139.38g |
|
-
|
-
|
| Tue 14th: |
462 *
|
31%
|
fat: 14.74g |
| |
protein: 44.33g |
| |
carbs: 41.99g |
|
-
|
-
|
| Mon 13th: |
1423 *
|
95%
|
fat: 39.26g |
| |
protein: 119.28g |
| |
carbs: 161.64g |
|
-
|
-
|
| Sun 12th: |
288 *
|
19%
|
fat: 4.04g |
| |
protein: 24.09g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 11th: |
293 *
|
20%
|
fat: 8.84g |
| |
protein: 23.04g |
| |
carbs: 34.04g |
|
-
|
-
|
| Fri 10th: |
884 *
|
59%
|
fat: 16.75g |
| |
protein: 71.06g |
| |
carbs: 120.19g |
|
-
|
-
|
| Thu 9th: |
1364 *
|
91%
|
fat: 40.49g |
| |
protein: 114.84g |
| |
carbs: 144.80g |
|
-
|
-
|
| Wed 8th: |
519 *
|
35%
|
fat: 17.85g |
| |
protein: 46.26g |
| |
carbs: 49.98g |
|
-
|
-
|
| Tue 7th: |
288 *
|
19%
|
fat: 8.84g |
| |
protein: 23.11g |
| |
carbs: 32.99g |
|
-
|
-
|
