Weigh In record (no journal entry) for 26 July 2011
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1193 kcal
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Fat: 37.96g | Prot: 87.72g | Carb: 131.17g.
Lunch: taco pizza. Dinner: boiled egg, Romaine Lettuce, Broccoli, Cucumber (with Peel), Mushrooms, Yellow Sweet Peppers, Grape Tomatoes, Boneless Skinless Chicken Breasts, Green Snap Beans, Balsamic and Pomegranate Balsamic Vinegar. more...
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gaining 0.8 lb a week
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