Weigh In record (no journal entry) for 03 March 2015
|
183.6 lb
Lost so far: 42.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2015:
|
845 kcal
|
Fat: 53.00g | Prot: 16.50g | Carb: 81.00g.
Breakfast: Betty Crocker Oatmeal Chocolate Chip Cookie Mix Pouch. Lunch: Hidden Valley Buttermilk Ranch Dressing, Trader Joe's Roasted & Unsalted Sunflower Seeds, Crystal Farms Shredded Cheddar Cheese, Earthbound Farm Organic Baby Romaine, Green Giant Hass Avocado. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erindoes's weight history
|