Weigh In record (no journal entry) for 03 March 2015
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185.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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461 kcal
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Fat: 13.42g | Prot: 17.38g | Carb: 70.14g.
Breakfast: Coffee with Cream and Sugar, Fage Total 0% Greek Yogurt with Strawberry, Giant Food Bananas (Large). Snacks/Other: Bazzini Milk Chocolate Almonds. more...
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losing 1.4 lb a week
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desdem's weight history
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