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jacilyn_boekhoudt
Journal
26 Jul 11
jacilyn_boekhoudt's Journal, 26 July 2011
jacilyn_boekhoudt's Profile
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Weigh In record (no journal entry) for 26 July 2011
133.3 lb
Lost so far:
3.4 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 July 2011:
1166 kcal
Fat: 47.30g | Prot: 44.03g | Carb: 139.99g.
Breakfast:
Original 99% Fat Free Mixed Berry Yogurt.
Lunch:
cut beans, eggs.
Dinner:
Smoked chop, Lemon Iced tea, Fries (Small), Guacamole Side, Steak taquitos.
more...
1726 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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