Weigh In record (no journal entry) for 14 July 2023
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2023:
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1150 kcal
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Fat: 54.62g | Prot: 50.14g | Carb: 114.88g.
Breakfast: Saltine Crackers, Grape Juice, Oscar Mayer Traditional Bacon, Egg Beaters Egg Beaters - Original. Lunch: Grilled Cheese Sandwich, Vegetable Soup (Home Recipe), Breakstone's 2% Lowfat Small Curd Cottage Cheese, Del Monte Diced Peaches in Cups. Dinner: Newman's Own Lite Ceasar Dressing, Caesar Salad with Romaine, Pizza with Meat and Vegetables. Snacks/Other: Smucker's Honey. more...
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