Weigh In record (no journal entry) for 03 March 2015
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2015:
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1084 kcal
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Fat: 16.77g | Prot: 158.74g | Carb: 70.73g.
Breakfast: Mercadona Claras de Huevo, Hacendado Copos de Avena. Lunch: SOS Arroz Blanco, Carne de Pavo. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Mercadona Claras de Huevo, Hacendado Atún Claro al Natural. Snacks/Other: Hacendado Claras de Huevo. more...
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losing 0.0 lb a week
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