Weigh In record (no journal entry) for 02 March 2015
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115.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1319 kcal
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Fat: 89.31g | Prot: 84.03g | Carb: 78.84g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Laughing Cow Mini Babybel Light Cheese. Lunch: Grapes, Dofino Creamy Havarti Cheese Deli Slices, Zucchini, Kirkland Signature Oven Browned Turkey Breast. Dinner: Atkins Day Break Chocolate Hazelnut Bar. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Nutiva Coconut Chips, Silk Pure Almond Milk - Unsweetened Original, Bell Plantation PB2 Powdered Peanut Butter, Atkins Advantage Cookies N' Creme Bar, Hershey's Sugar Free Special Dark Chocolate. more...
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gaining 0.9 lb a week
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