Weigh In record (no journal entry) for 02 March 2015
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213.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1010 kcal
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Fat: 46.00g | Prot: 32.00g | Carb: 113.00g.
Breakfast: McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: Sonic Cheeseburger with Mayonnaise. more...
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gaining 6.3 lb a week
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