Weigh In record (no journal entry) for 02 March 2015
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245.3 lb
Lost so far: 14.7 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1464 kcal
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Fat: 61.36g | Prot: 57.43g | Carb: 168.83g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Dinner: ONO Hawaiian BBQ Teriyaki Sause, ONO Hawaiian BBQ Mini Meal BBQ Beef, Ono hawaiian bbq Cabbage, Ono hawaiian bbq White Rice. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Roasted Seasoned Seaweed. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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