HermanGlotz1959's Journal, 02 March 2015

332.8 lb Lost so far: 29.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 49.50g | Prot: 40.00g | Carb: 263.50g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Simply Apple Apple Juice, Publix All Natural Creamy Peanut Butter, Arnold Smooth Texture 100% Whole Wheat Bread. Dinner: Campbell's Condensed Tomato Soup, Sunshine Cheez-It Original Snack Crackers. Snacks/Other: Rum, Rold Gold Classic Style Pretzel Thins, Dr. Pepper Dr. Pepper (12 oz). more...

3693 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...